Philosophy:  Our Nutritionist does not believe in trendy diets (e.g. Keto, Atkin's, Carnivorous, etc). As an omnivorous species and each person is different by biology and generations of cultural foods, no "one diet" will work for all. Desired results might sometimes be quickly accomplished with them trendy diets, however the immediate rewards often mask the biological and psychological problems which surface later on in life (yes, food affects your brain/mood too). The focus of our Nutritionist is to understand the client's goals, the client's biological state, cultural backgrounds, and other factors such as lifestyle, to provide the client with a healthy and holistic plan to not only get closer to the client's specific goals, but also keep the client healthy and functioning well for many years of longevity.